#distortion

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murliwala (79)in #cognition • 3 days ago
How to Combat Cognitive Distortions
When it comes to mental health, "cognitive distortion" means the unfair ways people think about themselves or others.…
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zumed (80)in #cognitive • 6 days ago
What is Cognitive Distortion and How to Overcome?
A concept that is associated with the Cognitive Behavioral Therapy (CBT) school of therapy is known as cognitive…
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