Healthy Proteins from the Sizzling Tofu
A sizzling plate of tofu is all I need today. I am trying to eat plant based proteins because I have recently been working out. I try to balance eating healthy and getting fit. I think I may have to order this sizzling tofu more often because pork and beef feels so heavy in my tummy and I think I need more proteins to get toned so tofu will be the substitute for the meats. I may have to look for other optons, too so I won't get tired to the same taste over and over.
Can you suggest other plant based proteins? Let me know in the comments.
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Nuts and seeds are good sources of proteins. Peanuts, soya and almond milk, squash and watermelon seeds and egg whites. Health is wealth, it's your best investment if you keep this going, all the best!
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Thank you! @mermaidvampire
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