Steemit Engagement Challenge S5-W1 || Laughter is The Best Medicine

Greetings to all the founders of this wonderful community with such a wonderful contest and allow me to participate in the Steemit Engagement Challenge S5-W1 contest

laugh when we hear the words we are happy

In fact laughter is indeed the most potent medicine by working to trigger a range of healthy physical and emotional changes in our bodies of course, but laughter can definitely strengthen the immune system and improve mood and reduce pain and protect us from the damaging effects of stress. our.

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Laughter is a quick step to control or restore balance to the mind and body apart from laughing, humor will lighten the load and connect us to the opposite sex or other people and will physically stay focused and this will also help us release anger and forgive more quickly.

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Laugh when you're happy

Children and teenagers may be able to laugh continuously or hundreds of times every day but as adults life tends to be more serious and laugh less often, even though we can look for more opportunities to laugh to improve the emotional health we experience. And keep in mind again that laughter is also the best way to strengthen a relationship and can even make us live longer and younger when we laugh often.

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The short-term benefit of laughing is good when we start laughing it not only relieves the mental burden but also causes physical changes in our body.

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Laugh before laughing it makes us healthy

Long term laughter can increase the immune system negative thoughts can manifest quickly which can affect the body by bringing more stress into the body system and lowering immunity or vice versa positive thoughts can actually release all the burdens of the mind and fight stress and potentially more serious illnesses, but by laughing often can tighten facial skin naturally and can keep us young if we laugh often, along with laughing often we often see people holding their stomachs when laughing loudly and can shed tears of joy and can boost our immune system and can also enhance a harmonious relationship.

Feeling happy when laughing

And thank you for this extraordinary contest in the Steem for betterlife community along with a contest with the nickname laughing and there is a saying "laugh before laughing is forbidden"

So with me in participating in this extraordinary contest, I also invite some steemian @akmal1, @izzatulmaula, @maulidia @moer @adivender

CC @hungry-griffin @klen.civil @irawandedy @pennsif

Best regards @fajrulakmal99