Have your ever heard of this medicinal beverage

The majority of people in Sri Lanka discard the water that remains after breaking a coconut. But if you are aware of its benefits, you won't ever do that. Even though we as Sri Lankan don't value it, people in other countries drink it after buying it in bottles and cans. WHO has recognized coconut water as a beneficial beverage for treating several internal and external head diseases. Do you know that it also contains vitamins B, C, and E, iron, calcium, potassium, magnesium, selenium, iodine, sulfur amino acids, organic acid compounds, and plant hormones, among other minerals and antioxidants?

Image source

It is regarded as the most valuable natural beverage in the entire world. The potassium content of coconut was is high. According to some estimates, a cup of coconut water is more powerful than a banana, an orange, or a glass of cow's milk. It is reported that around 50000 people were cured using this medicinal liquid as saline during the Second World war. It is claimed that coconut water helps to clear up acne spots on the face. By reducing dryness in the skin, it provides moisture and brightness and slows down skin aging. Coconut water contains heart-healthy fatty acids that help in reducing blood pressure and heart disease.

Image source

Coconut water improves the blood circulation system in a positive way, which helps to manage cholesterol and enhance blood flow. After drinking coconut water, a pregnant mother who is vomiting up often feels better. This improves the health of both the mother and the unborn child.

Have you heard that applying coconut water to chicken pox, measles, and heat blisters gives relief? This medicinal beverage protects the body from any harm caused by eating excessive salt. Coconut water also fights against various diseases like stress, depression, gastritis, stomach cancer, and worm diseases. It also controls the high blood sugar levels of our bodies.

Now, are you ready to throw away this medicinal beverage or use it to your advantage? That is left to you. Till I come back to you with another post, bye.