The problem is not in the body, it is in the head! ⁣

in Account Booster 👍3 years ago (edited)


woman-3287956_640.jpg

[source](http://www.pixabay.com

Having the "perfect body" or "ideal weight" is part of our culture: the idea of ​​being an attractive person can become such an important part of you that liking yourself can mean being as attractive as possible. Many people struggle with their weight and mean well in their attempts to do something about it. And with these attempts come comments from well-meaning and sometimes not-so-well-meaning people. ⁣

Feeling bad about your body doesn't come out of nowhere. Most of the time, it is a reflection of the subconscious voices and messages that we had as children, whether from society, family, or friends. Many people grow up believing that there is some kind of "perfect body" or they have the "perfect body."

Comments about weight can be painful, even for people who are slightly overweight. Usually these comments are disguised as concern: comments like "it's for your own good", which can hurt even more, because they lead to thoughts like "I'm so fat you can't even tell me I need to lose weight because of my appearance. ".⁣

Libra does not measure happiness or self-esteem. The comparison only brings pain to the heart. Take care of your body by loving it, not hating it! ⁣

"You deserve⁣
someone⁣
what
make you feel
like a creature⁣
from another world⁣
What are you. ⁣

  • yourself ". ⁣
    (Unknown author) ⁣

    No person needs to have the "perfect body" to be or feel beautiful. You just need self-love, self-confidence, and personality.

    Value those who love your smile more than your body.

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