My Actifit Report Card: June 25 2019

in #actifit5 years ago

A Mono kind of day with some color thrown in to balance it out

This morning when I got to the city, A thunderstorm was passing through, pouring down with rain and some impressive lightning and thunder, I made it a quick walk tot he office and didn't stop for any photos, I did manage to get my 7K goal for the day done plus a little bit extra between the rain showers and walking a little after lunch so all in all even with a rain a good day.
I didn't take any photos with my camera today but I did get a few shots with my iPhone to share in this post, Its funny when I think about it before starting with actifit and doing my actifit evening posts I seldom ever took photos with my phone now I take a few every day

Starting with a Mono shot, which really does not look much different from the original photo I took with my phone just with a Mono filter applied which made it looks bit better

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Iphone XS
Click here to view larger



Now during the day I did pop outside between rain for some steps and a break from the office this next shot also in Mono is looking at the traffic along the FDR Highway, whenever I see traffic like this it reaffirms that I am glad i come and go into the city on the Metro North trains

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Iphone XS
Click here to view larger



Now I start to transition to some color, you may think I did a selective mono edit on this shot but that is not the case, this is as the phone captured it, the fog and overcast skies make a lot of the image look mono but that's just how it was at the time, as this Coast Guard boat was zipping along the East River

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Iphone XS
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One of the many Barges that one sees passing up or down the East River

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Iphone XS
Click here to view larger



Now to go a bit more colorful and bright, after the rain I I had to take a quick look at the roses they always seem more colorful and beautiful after rain especially when they still have drops on them

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Iphone XS
Click here to view larger



The first one i shared had such lovely warm colors but even one with subtle colors is beautiful such as the next one

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Iphone XS
Click here to view larger



And as they say pretty in Pink

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Iphone XS
Click here to view larger



But how about some more radiant reds

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Iphone XS
Click here to view larger


And thats all folks!


unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.



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Oh!!! The transitional color is so awesome! I really like that effect. I also like the view of the East River and the barges. I am always glad or public transportation and not having to fuss. It gives me that nap and if I were a rich man, I would post or something in between tunnels, but, I don't usually. It is too frustrating.

The roses are divine and yes! You have such a hike to get there, you always make those steps. You did see the post that says over 4,000 isn't needed, but, gives you more?

I don't believe it. LOL

Have the best day ever! Thanks for being such a supportive leader at #SteemUSA!

!tip

I often take a bunch on snaps with my phone and then decide what to use, and when I saw the roses after the dull shots earlier in the day the idea of mono to color came to me, and it was kind of cool he shots over the east river looked like color splash shots even though that was just the natural colors

Oh yes I am more than happy taking the train I would go stir crazy driving back and forth especially with the congestion I see on the highway from the train each day.

And as for public and private transport thats the them I am going with for todays actifit post I think :)
I did read a report that between 4 and 7 K steps a day is the best range, I know for an actifit you need at least 5K and over 10k does not get any extra tokens, but i just walk where I feel on weekdays and never worry or look at how many steps I have done and always easily get over the 5K mark, on weekends i have to push myself to get more steps in that I would naturally to get at least the 5K and now the 7K te cardio Dr told me t try for :)

Oh! That is not even a try for you! You get that when you make your way to the office every day!LOL

You just never know who to believe anymore, so I walk to what feels good and then give it a little push. That is what I believe is my sweet spot.

LOL true enough, and yes thats the way I am now I don’t worry to much about the step count, I jut trust y body and what feels good and try not to over do it, Mind you its. Challenge today its such a nice sunny day I want to be out walking but its so hot walking is draining LOL getting the right balance is the trick

Love this @tattoodjay, the transition from black and white to full color was genius! Of course those roses, wow! Nothing like a rose with rain drops :) Beautiful!

I am not even sure how that Idea came to me I saw the sky had clawed a little and looked at th shots I had taken already and they were so dull I thought to get some shots of the colorful flowers and then when it come time to prepare the post it just came to me from where I hve no idea but I took it and ran with it :)

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Thanks for sharing, beautiful environment but I keep asking myself where is that. And I couldn't place the location of east River, all the same I like the rain.

These shots were taking inside the UN buildings well gardens between 42nd and 45th Streets

I gotta get that thing working on my phone, I walked a WHOLE LOT today
@tattoodjay (see my upcoming #wednesday walk post scheduled for
In the morning.)
This post upvoted.

It took me a while to start using the actifit app but now I glad I do motivates me to get my steps in each day 😎
It can look a bit confusing at the start but it’s really nit that hard at all
If you do try it and have any questions feel free to ask

Does it HAVE to be that app? My phone came with a fitness program
Built in, Samsung Health, and I know it will count your steps and I
THINK calculate calories burned as well.

To count your steps now but to be part of Actifit and get the upvotes from them and actifit tokens you do need there app

I wondered why everyone was doing so danged much 'actifit" stuff; you
Get rewarded for using it. I'm sorry, I can't take that kinda stuff.
To me, it is sort of a 'bait and switch' thing, like the
Smartbridge app for connecting my phone to
My camera. 9 out of 10 reviews said
It didn't work for them either.
Of course that was a free
Download, but still.
I may reconsider
The actifit thing
Thanks JJ.

Actifit is free also, and actually probably works better than the Smartbridge which sounds like it isn’t to smart

I walk a lot anyways so my logic was why not get some rewards for what I am doing anyways :)

Great, great photos as always.

You're steps count was great too.

Keep the good work.

Posted using Partiko Android

Thanks kindly I did more steps than I expected to on a dull day

Thanks kindly I did
More steps than I expected
To on a dull day

                 - tattoodjay


I'm a bot. I detect haiku.

LOL I did another Haiku Never knew I did so many

Thanks for sharing, beautiful environment but I keep asking myself where is that. And I couldn't place the location of east River, all the same I like the rain.

Thanks for your visit
These shots were all taken in the United Nations grounds between 42nd and 45th streets

The second photo - it's just very cool! It looks amazing. I love the view of such huge cities. These roses after the rain - just class! Nice walk, @tattoodjay :)

Thanks I wasn’t use what I was going to come up with yesterday so was snapping random shots with my phone and then came up with these to share

well,in that case, You got a good impromptu :)

Thanks kindly let’s see what today brings but I have an amazing des what I will go for

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