How to Focus and Trust can determine your Reality

We are in a time of division and change and this division can bring about all kinds of creations. What you have created may not always be fun, but sometimes that creation is necessary. Since we are all on our way to higher consciousness, it also has to do with our entire ascension process. We are going to grow towards a more conscious version of our being, a version that can and will see everything better from a larger whole. A version without judgment and in which trust will be the most important motivation.

To get into this, we need focus. This is perhaps a challenge, especially when you are turning things off for yourself and the outside world is working against you 'in your eyes'. But know that nothing happens for no reason and that all this is needed to help you grow and develop into your true essence. And that is coming back to the state of love.

To get there, there will be all kinds of "realities" that you might not want to experience. These can trigger you and try to get certain emotions out of you. Know that this is part of your process and that all kinds of layers can be healed. If you allow these emotions to be there and not fight against them.

Fear is creating the wrong way

If you then fall back into your fears, for example through rejection or are not accepted, then you know that this is not your true state of being. And this is not the reality in which you want to live and go. Out of fear you actually create more of what there is at that moment. But if you look inside yourself and approach yourself in love, then you will see that the source is only loved. And from love, you can create the most beautiful things.

But to get to that state, you must first go through your fear pieces. You do this by allowing these emotions to exist, without holding onto them. Recognizing that you feel that way without pushing it away. Knowing that you are in a process that is releasing, and that it is only temporary if you allow it.

Going with the flow of life

If you go along with the emotions that are released and triggered by you, you will find that you are going along with the flow of life. They are like waves that make you feel good one moment and less so the next. This is all okay, as long as you keep realizing that this is all part of the process and you can just sit out the ride without any resistance.

We have been resisting for such a long time, through the survival strategies that we have applied over the years, that it will take some getting used to. But you can keep your faith in the process and in yourself. This can sometimes mean that you may or must take some extra time for yourself and that you may withdraw because you have to process things. That too is part of the flow of life.

Every thought creates your reality

Stay aware throughout this process that your thoughts can manifest at a rapid pace. It may not always be fun, but the nice thing about it is that you can also create back. If you have no idea how to do this, I would start slowly.

You can start training your thoughts, just as you train your body for example. Or if you want to learn a new language. You are reprogramming yourself. And you also want to stay aware of how you are developing in a positive way. You want it to be different, more confident and no longer create from fear. So every time you have a thought of fear, you go back to your feeling. Is this an old emotion that comes loose? Or is this based on truth? Or does it have to do with someone else? Is someone self-projecting on me? Why do these self-projections affect me?

Go ask questions and then feel what is yours and what belongs to someone else. Go and feel that if emotion comes loose, it is an old belief that wants to leave your system. And want to bring you back to another state of being. If you think certain things, try also to turn the thought into another reality. One from love and one from which you know that everything is fine. This is all there just to help you in your development, to help you grow. This is part of the process, so keep faith in the process. Stay constantly aware of your thoughts and processes. And try to come back to positivity from negative thought.

Trust helps you on the way to the right manifestations

Because you are consciously involved in this whole process of change of creation and your thoughts about it, you will find that you can also bend everything through your way of thinking and seeing. This requires practice and trust. But going back to trust every time helps you go one step further. Keeping confidence in the process that creations can bring about can help you further in your state of consciousness. Your growth to higher consciousness.

If you have lost confidence for a moment, start meditating. Or go into nature and make a connection with nature. Go do something creative, such as drawing or painting, crafting, writing, baking, or anything else that will make you happy. If you do something that makes you happy, you also ensure that your vibration increases and this, in turn, ensures that you will gain more confidence in the process. You refute your focus as it were and you step back into your heart from your head. Out of fear, back in love and therefore trust.

But nothing must and do not force things. Try to act out of love for yourself. If you start forcing things again, then you do not act out of love for yourself and then you get out of the flow. Sometimes processes just come your way and then you tackle the things that are needed. From love at that moment. You do not have to look for things especially, because everything will happen automatically when you are ready. Everything comes naturally to you when you need it, for the change in yourself and for the healing in yourself. This also helps you to trust again.

Why focus is the key to everything

So you now understand why focus is the most important thing of all there is and that focus brings you back to your source. A source of love and trust in everything there is. Focus can determine your entire day. If you come to a point in your day where you have lost yourself and you just don't know anymore, then you go back to yourself.

You do this, for example, by breathing well and consciously to your heart and following your breath and thereby regain your focus. Realize that when you do something out of fear, you are back in your head. And when you are back in your heart, you can create and live trust again from love and therefore trust. Focus helps you on your path to trust and focus helps you to grow in your consciousness again. Trust helps you let go of old fears and live again from your source and from love.

So do something every day that will bring you back to that bit of focus on yourself. Retire and take your time. Realize that everything happens for a reason and there is no right or wrong. Focus on your process and don't let anything or anyone distract you, and if this happens, then you know that this happens for a reason. Then you know that you are being triggered in your process to let go of what no longer belongs to you and grow in your consciousness. Then you know that you are peeling off another layer of the onion that brings you closer to your source. You go back yourself and your true essence. Your source from which you can create with love.

Note: All the images are downloaded from Shutterstock (Standard Image License)