My Actifit Report Card: August 6 2019

in #actifit5 years ago

Day 30 on actifit. I did a lot of walking at work and after work, so that's my steps for today.

Running every day is becoming painful for my joints, so I am thinking of changing my exercise program and adding in biking and some weightlifting. This will help me stick with the program.

5282
Walking

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