My Actifit Report Card: August 5 2019steemCreated with Sketch.

in #actifit5 years ago


This night I slept about 12 hours.
After that and a long breakfast we went to the beach.

There I read a book and swam in the sea.

In the he evening we had BBQ with some friends that are with us in Denmark.

Mindfulness diary:
Health: 100%
Satisfaction: 100%
Energy: 80%

I am thankful for the long sleep.

8006
Swimming, Walking
Height
182 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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