My Actifit Report Card: February 6 2019

in #actifit5 years ago

It was a rainy day, but i managed to walk for a good time , and also inside work, that's good to keep walking especially when walk is ur only exercise that you do

11214
Daily Activity, Walking

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Walking is one of the best exercises one can do. It does wonders to increase circulation. It's my personal favorites.

Thanks for the feedback , but to be honest a month ago i started doing some Martial arts class , i can say it was the best exercise someone can do ,but sure as you said also walking do wonders

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