My Actifit Report Card: August 10 2019
Yesterday was a hot day. At one point around noon, I walked for 30ish minutes and was sweating balls right after. Lucky me I had left 2 bottles of water in the freezer, a preventive measure I've set up over the last few years, specially during summer or when I'm preparing for drunkening evenings.
Anywho;
I chugged the first one, refilled it, put it back in the freezer and went slow on the second bottle. It was over within 3 minutes. Smh
Shameless heat carried til late evening like it was no one's business.
Pic taken a few weeks ago.
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