My Actifit Report Card: August 9 2018
Those who have diabetes, it is very important to walk every day. Diabetes is more than a lot of people. This disease is a very serious disease that ends life a little bit. Scientists recommend walking 3,000 to 8,000 steps per day to treat type 2 diabetes and advise Given that the diabetic patients are prohibited from sitting more. Walk every day to help control blood sugar levels, which can help prevent diabetes. Every day, diabetes will decrease in diarrhea.
@angel.keya1997 tracked today a total of 10145 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Walking
Download Actifit Fitness Tracker mobile app from google playstore
This post has been upvoted from the @bengal-triger account by Zillur Rahman
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wow great.. keep it..
Nice article
walking is a good habit and also good for mental
Posted using Partiko Android
10 k daily is really difficult you are doing well
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10145 steps!
You also received an 6.96% upvote via @actifit account.