My Actifit Report Card: dezembro 5 2018

in #actifit5 years ago

Estou de volta. E isto porque ontem eu deitei para cochilar e esqueci de postar a atividade.

Como por padrão pela manhã fiz abdominais e musculação. Hoje foi o treino de membros inferiores.

É saca só o estrago pós treino.

Só longo do dia missão do The Walk cumprida.


participe do ptgram | conheça nossa comunidade

Que tal ganhar recompensas pelo que você posta ? Venha para o Steemit
E se quiser ganhar mais criptomoedas, que tal se inscrever no Earn.com e ganhar respondendo emails ? Fazer buscas, como você faz todo dia no Google, e ganhar criptomoedas no Presearch ? E que tal compartilhar links legais e ganhar criptomoedas usando o Refind ? Fazer contatos profissionais no Workchain ? Tem um blog e quer ganhar Bitcoin ? Use o A-ADS



8754
Aerobics, Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
169 cm
Weight
80.5 kg
Body Fat
24.45 %
Waist
cm
Thighs
cm
Chest
cm

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