My Actifit Report Card: October 10 2018

in #actifit • 6 years ago (edited)

43719080_1928812854086991_7226846460560539648_n.jpg

Daily summary

DAILY ACTIVITY: quite standard day I would say. Nothing extraordinary, some walking to and there :)

GYM: Cardio training on Treadmill

  • interval running 40mins - 65sec (speed 9.0 / incline 6.0) + 85 sec (speeed 6.0 / incline 6.0)
  • walking 22mins (speed 6.0 / incline 5.5)
    Total: 62 mins / abt 1788 calories spent



22621
Daily Activity,Treadmill,Walking,Shopping,Moving Around Office


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6 years ago in #actifit by
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     6 years ago (edited)

    My bad :) <333 awesomeness post <333 Ty for sharing your #actifit journey!

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    [-]
     6 years ago 

    You know, still have to post first via app, and then to insert proper template :D Takes couple minutes, eh eh

    [-]
     6 years ago 

    Ого, вот это результат.

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     6 years ago 

    Nu da.. teper skoree mertv, chem zhiv :)

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       6 years ago 

      Ахахахаххахах, вспоминаю свои, редкие, походы в спортзал:)

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         6 years ago 

        It doesn’t need to be extraordinary, with over 22k of steps, it’s more than impressive enough. :)

        Do you do much running outdoors as well?

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           6 years ago 

          Totally agree! I mean, i've never done over 20k steps 😆😅

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           6 years ago (edited)

          I’m pretty sure I’ve seen your name mentioned in many of the actifit reports as a big achiever, so I’m sure you’re doing fabulous. Besides, that 20k will just be another fun target for you to smash! You can do it, arrlinn! :)

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            [-]
             6 years ago 

            Somehow not at all... possible, but not too much convenient in the city :)

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               6 years ago 

              Congrats on providing Proof of Activity via your Actifit report!
              You have accordingly been rewarded 59.625 AFIT tokens for your effort in reaching 22621 activity, as well as your user rank and report quality!
              You also received an 5.19% upvote via @actifit account.
              Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

              • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
              • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
                To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
                To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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