My Actifit Report Card: October 12 2018

in #actifit5 years ago (edited)

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Daily summary

DAILY ACTIVITY: Quite a busy day with pretty lot of work in port... so some more walking to and there

GYM: Cardio training on Treadmill

interval running 30mins - 65sec (speed 9.0 / incline 6.0) + 85 sec (speeed 6.0 / incline 6.0)
walking 25mins (speed 6.0 / incline 5.5)
Total: 55 mins / abt 1550 calories spent



24322
Daily Activity,Moving Around Office,Treadmill,Walking


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Отличный результат, поздравляю с вторым местом. Прикольная идея с обработкой постапосле публикации.

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 52.125 AFIT tokens for your effort in reaching 24322 activity, as well as your user rank and report quality!
You also received an 4.77% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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