Dieting need lots of mind control
People usually think that dieting is good for the body. It is quite true but in order to maintain a good dieting, it requires lots of mind control as well. It is human tendency to get attracted towards food items. Even though I'm not someone very interested towards eating anything apart from my meals time, sometimes when I sit all alone in the office seriously working on something, I feel like eating something.
It is just a sensation or temptation that makes us eat some junk food. I usually go to my office pantry and pick some cookies and eat them. I don't care what time it is and will that be harmful for my body or not. When we really feel hungry or if the temptation is at its peak we will not feel like taking decisions to refrain from eating junk food.
This is what makes me feel that dieting is more like a mind thing than the body thing. People need more mind control to maintain a perfect dieting plan. If they they don't have proper mind control, then they will gradually fail and will discontinue their dieting. The more control we have in our mind, our dieting and health can be maintained perfectly.
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