My Actifit Report Card: June 8 2019- Lifting weights! Pumping Iron
Woke up to some coffee and Crypto morning shows. Followed by some lovely relax and chill time with my wife and daughter then a quick post to Steemit through partiko app.
And then WORKOUT. A quick hitter of squats deadlifts and thrustsers all with dumbbells. To tap it of a 2 set bodybuilding superset of dumbell bench, rows and triceps and biceps.
Was all in 30 mins, GET IN AND GO TO WORK, GET OUT.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 44.5 AFIT tokens for your effort in reaching 12417 activity, as well as your user rank and report quality!
You also received an 0.93% upvote via @actifit account.
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