My Actifit Report Card: February 10 2019
Today's workout was pretty basic. I did 5 sets of squats. 3 front squat 2 on the hex bar. Didn't lift super heavy just enough to feel it.
In between sets I did some jumping roping, and hit the punching bag a little bit.
It's was a good light workout though to keep me moving. I've really been feeling great lately. Even with all the chaos going on around me, I've been able to be high energy and somewhat clear-headed.
Height175 cm |  | Weight85.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.625 AFIT tokens for your effort in reaching 7522 activity, as well as your user rank and report quality!
You also received an 2.42% upvote via @actifit account.
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