My Actifit Report Card: 6์ 3 2019
์ด๋ ๐ ์ฌ๋
์ธ๊ณ ํ๊ฒฝ์ ๋ ๊ธฐ๋ : ๋งฅ๋ ์ค๋(6์ 3์ผ)๋ถํฐ โ ํ๋ฆฌ์ปคํผ๋ฐ์ด~! โ
๊ฐ๊น์ด ๋งฅ๋ ๋งค์ฅ์ผ๋ก ๊ณ ๊ณ ๊ณ ~!
2019 ํฉ๊ธ๋ผ์งํด (^(00)^)~~ ๋ณต ๋ง์ด ๋ฐ์ผ์
์ฉ~โฉโฌ
[D_177] Doing PLANK
[D_092] 7PushUps for 777Days 77seconds dtube]
Already Accomplished ๐ the challenge ! 7PushUps for 77Days and continued keep on #seven77 season 2 with LOVE ๐ PASSION !
์์~์์~์์~ํ์ด์ผ~โจโจโจ
Plank ๐ LOVE โฉโฌ
Actifit ๐ LOVE !
๊ณ ๋์์ผ๋๋ WhaleIsland (2018.10.29.07:56)
2019.06.03.(์)
์ดฌ์ by @bluengel ๋ธ๋ฃจ์์ ค
screenshot by @bluengel ๋ธ๋ฃจ์์ ค
Let's Try Together and Participate Everyday before 10AM Achieve 10K !
#automaticwin ํ๊ทธ์ ํจ๊ป ์ค์ 10์ ์ด์ 10K Activities(10,000 ์กํฐ๋นํฐ) ์คํฌ๋ฆฐ์ท์ผ๋ก ์ธ์ฆํ์ฌ ํจ๊ป ์ฌ๋ฆฌ๋ฉด @adventureready ๊ณ์ ์์ ํฌ์คํ
ํ์ธ ํ ๋๊ธ ์์๊ณผ ํจ๊ป ํ๋ด ์์ํด์ค๋ต๋๋น~!
์์นจ ์ผ์ฐ ์ด๋ ์์ํ๋ Actifitter ์ตธ๊ฑ์ธ์
๋๋น~!
์ค๋๋ ๊พธ์คํ ์ด๋ ํ์ฆ์~!
์ด๋์ ๊พธ์คํ ์ง์ ํ์ฆ์ ~!
Keep On Steady Daily Exercise
with Actifit ๐ LOVE
Steem โจ On ! to the ๐ Universe ! โฌโฌ
1 day 1 SP increasing delegation to
empower Loving DApps
changes the Steem โจ World !
โ Starting Actifit
โ Starting Partiko
LOVE ๐ of @bluengel Steem โจ Lifeโฉโฌ
โ ์กํฐํ KR ํ๊ตญ ์ปค๋ฎค๋ํฐ https://discord.gg/4Qkwz9X
[์กํฐํ ๐ ๋์ค์ฝ๋ ํ๊ตญ ์ปค๋ฎค๋ํฐ ์ฑ๋] ์ถ~๋ฐ~์~์~๐โฉโฌ
pjansen๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
pjansen๋์ Actifit Report Card: June 3 2019
Great job on stepping 52k awesome ๐ ๐ always performing top notch ๐photos are looking fantastic.
Keep on stepping ๐ถ๐ฃ๐ถ๐ฃ๐@bluengel ๐โจ๏ธ
Posted using Partiko iOS
thanks ! :) @roger5120 ๐ โฌ
Posted using Partiko Android
Youโre most welcome @bluengel ๐โจ๏ธ๐๐ถ๐๐ช๐
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 87.125 AFIT tokens for your effort in reaching 52058 activity, as well as your user rank and report quality!
You also received an 1.55% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
thanks ! :) ๐ โฉโฌ
Posted using Partiko Android
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Always thanks ! @adventureready ๐
Posted using Partiko Android
Bluuuuuue, that's not a healthy drink! Scold him @practicaleric! ๐
์กธ๋ ค์~ ๋ง์ฌ~ ใ ใ
Posted using Partiko Android
Wake Up ! and Actifit ! ๐
Posted using Partiko Android
But I already did my actifit today!
Do it Again and Again ! :)
Posted using Partiko Android
Eh... I'm not a robot...
@blacklux V :)
Posted using Partiko Android
That's some great stepping Blue๐ช. Maybe that drink gives him the energy ๐น๐๐
Posted using Partiko Android
@practicaleric ใ ใ just Coffee ! :) ๐
Posted using Partiko Android
5๋ง๋ณด๊ฐ ๋์ผ์ จ๋ค์.
์ด๋ ์ด์ฌํ ์ค๋๋ ํ์ดํ ~!
Posted using Partiko Android
์์ ๊ฐ์ฌํฉ๋๋ค~๐
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์ ์ฉ~^^
Posted using Partiko Android
Wow half sanctuary cross good pic great count.
Posted using Partiko Android
thanks ! :) @shashiprabha ๐ โฉโฌ
Posted using Partiko Android
Dancing on the table around the drink?
Posted using Partiko Android
๋ ๋จธ๋ฆฌ ์ ํฌ๋งท ์ข ๊ฐ์ด ํ๋๊ฑฐ ์ด๋จ๊น ?
Posted using Partiko Android
WHAT !
@rmsbodybuilding GO AHEAD ! :) โฉโฌ
Posted using Partiko Android
I just asking how did you managed those 52k, by dancing on the table around the drink ? lol
Posted using Partiko Android
@rmsbodybuilding B manner ! B Calm and Actifit ! Not in Mouth ใ ใ
Posted using Partiko Android
@rmsbodybuilding Do 100 Push-Ups Now ! Go Sane ! U R Always Rude !
Never Come Back Again !
Posted using Partiko Android
It is call- humour, mate. A little bit more interesting than typing to all posts- amazing! Again it is a humour,mate;).
I did a lot of push ups.
Posted using Partiko Android
@rmsbodybuilding Humor ? Won't necessary to B Aggressive !
Posted using Partiko Android
Ok, sorry and see you when you will be in better mood;)
Posted using Partiko Android
that's all right !
i just don't wanna spend my precious time to rude attitude person !
Actifit ๐ LOVE โฌ
B MANNERS !
Encouraging ! rather than too much Aggressive Competitive for Only Numbers things !
Anyway Have a Great Day !
Posted using Partiko Android
ํฌ์คํ ๊ธ์ ์ฝ๊ธฐ๋ ํ๋ ?
Posted using Partiko Android
๊ธ ์ข ์ฝ๊ณ ์๋น ๊ฑธ๋ ์ง ๋ง๋ ์ง
Posted using Partiko Android
์ง์ณฃ๋ ?
Posted using Partiko Android
๊ณ์ ๋ ์ง์ด๋ด~!
Posted using Partiko Android
์ปดํฐ ํฌ๋งทํ๋ค๋ฉฐ ?
Posted using Partiko Android
๋งฅ๋๋ ๋ ์ด๋ฒคํธ ์๋ฆผ์ด์~!
Posted using Partiko Android
๊ตฌ๊ธ ๋ฒ์ญ๊ธฐ ๋๋ฆฌ๊ธฐ ํ๋ค์ง
Posted using Partiko Android
์ง๋ง๋ง๋ ํ๋ฐ....
Posted using Partiko Android
๋ง๋ ์์ด ?
Posted using Partiko Android
์ปดํจํฐ๋ฅผ ํฌ๋งท ํ ์ ์์ผ๋ฉฐ ์ปดํจํฐ๊ฐ Google ํด๋ผ์ฐ๋์ ๋๋ค.
Posted using Partiko Android
๋ ๋๋ฅผ ๊บผ๋ด์ ํฌ๋งทํด๋ฐ๋ฐ
Posted using Partiko Android
๋๋ ๊ทธ๊ฒ์ ์ฌ๋ฌ ๋ฒ ์๋ํ๋ค - ์ค๋ฅ! ๋๋ฅผ ๋์์ฃผ๊ณ ์ถ๋?#
Posted using Partiko Android
ํ๋์ ์ค์ค๋ก ๋๋ ์๋ฅผ ๋๋๋ค~!
Posted using Partiko Android
๋ญํ์ ฉ~?
๊ฐ์๊ธฐ ์กฐ์ฉํด์ก์ผ...
Posted using Partiko Android
ํ๋๋ฐ ๋ ํฐ ๋ฐ์ฌ๋ ์ ์ข ์ด์ผ ํด์ค์ง~! ใ ใ
Posted using Partiko Android
์ ์๋ฆฌ
Posted using Partiko Android
๋ง์ด ์งง์์ก์๋น
Posted using Partiko Android
๋ฏธ์น๊ฐ๋ ์ฝ๋ ์๋ค
Posted using Partiko Android
ํ๋ด์ ฉ~!
Posted using Partiko Android
@rmsbodybuilding๋๊ป์ ์ด ํฌ์คํ ์ ๋ง์ ๊ด์ฌ์ ๊ฐ์ง๊ณ ์์ด์. ๋ฆฌ์คํ์ ํด์ฃผ์ จ๊ตฐ์~!
๋๋ ๋จ์ง ์ฌ๋ฏธ์๊ฒ ์ง๋ด๊ณ ์๋ค. ์ด ํ์ ์ง์ง์ง๋ง ์ธ๋ถ ์๋ steemit, garmin ์ฐ๊ฒฐ ๋๋ herosnatch ์์ฉ ํ๋ก๊ทธ๋จ์ ํ์ธํ์ญ์์ค
@rmsbodybuilding
๋น์ ์ ๊ด์ฌ ๋ฐ๊ธฐ ์ํด ํ์ด๋ ๊ด์ข ~!
๊ทธ๋ง ์ข ํ๊ณ ์ด์ ์ฌ๋ผ์ ธ์ค๋~! โฉโฌโฌ
Posted using Partiko Android
@rmsbodybuilding
Watch Out ! He BITES !
Ruthless Mad ActiGang !
๋ธ๋ก์ฒด์ธ ์ธ์์ ๋ ๋ง๋ค ํํ์คํฑํ๊ตฐ~!
Posted using Partiko Android