My Actifit Report Card: January 10 2019

in #actifit5 years ago

Another work day this week.

Today I had a standard office activity.

It was -23 degrees outside in the morning. So when we went to the cafe for lunch, we had to go very quickly. And we even saw a halo effect in the sky. Unfortunately, the halo was not at all bright. Therefore, today I will show another photo of the halo, taken a few days ago.

IMG_20190106_144713.jpg

I spent the evening at home. I decided to arrange an intense run on the ellipse. I almost immediately took a fast pace and today I ran 10 km almost 2.5 minutes faster than yesterday - in 24 minutes. In just over 30 minutes, I ran more than 13 km.

As a result, Actifit showed 10,000 steps and satisfied with the result, I decided to rest.


10099
Daily Activity, Elliptical, Walking

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