[EN/PL] Jogging (Actifit Report 2019#012)

in #actifit5 years ago

20190112-1.jpg

[EN] The weather today did not help me in achieving the goals, I went out to run to the forest in Havre, but through the rain yesterday the paths were very wet and it was difficult to run in this mud, so after 15 minutes of running I went to the march. Later I ran several more times for about 400-600 meters, when the path was hard enough. Tomorrow I went back to work, so I still don't know if I'm going to run outside or maybe I'll decide on a stationary bike.


[PL] Pogoda dziś nie pomagała w realizacji celów, wyszedłem pobiegać do lasu w Havre, jednak przez padający od wczoraj deszcz ścieżki były bardzo rozmoczone i trudno było biegać w tym błocie, dlatego po 15 minutach biegu przeszedłem do marszu. Później jeszcze kilka razy pobiegłem po około 400-600 metrów, gdy ścieżka była wystarczająco twarda. Jutro powrót do pracy, więc jeszcze nie wiem, czy będę biegał na zewnątrz, czy może zdecyduję się na rower stacjonarny.

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screenshot-www.endomondo.com-2019.01.12-21-28-31.png

My 2019 stats: total distance 115,09 km

SportDistanceTime
Walking72,75 km786 min
Cycling19,47 km45 min
Running21,19 km142 min

Current Rank: 46.5
Curent Balance: 25089.10 AFIT


Have fun and enjoy your movement!



12691
Running, Walking

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Every day is a good day when you run.
Kevin Nelson

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