My Actifit Report Card: June 7 2019
Apologies for the lack of posts this week, it has truly been a killer. One member of staff too the week of unexpectedly due to a bereavement, and of course it had to be busy with orders plus I have been trying to advance roast coffee because I’m going to be in Brazil for the next two weeks visiting coffee growing plantations.
And today started with a pallet full of green coffee - 12 sacks weighing 60kg all needing sorting out so I could roast from some and put others on a pallet to go out to a customer.
And two roasting sessions - I had to take a pause in between to go out and deliver my freshly roasted coffee to local customers.
Anyway all that working has led to a monster 14k step day - the best yet and perfect for #highfivefriday by @willmetcalfe 
Height162 cm |  | Weight78 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Some of my previous posts you might have missed
Witness Update by @c0ff33a 20.9 and @steemmonsters
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The Coffee Break - Mondays 10pm UTC in @thealliance Discord |
Sublime Sunday by @c0ff33a ☕️
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" A Shy Old British Geography and Biology Geek, is a Nut addict and loves Coffee and obsessed with Jax Jones" as @steemflow describes me.
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The greatest challenge we face on Steemit is getting our posts seen, I have always believed the simplest and best value way of doing this is by commenting on the blog posts of others, the more you engage people and interact with them the greater the chance they will visit your own blog and return the favour. Other then spending all my free time commenting on Steemit posts, I also distribute coffee roasting machines and also espresso coffee machines and roast my own Speciality Coffee Range. being one of the premium coffee suppliers Yorkshire including a wide range of filter coffee sachets
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2017 blogging, 2018 Witness, 2019?
Don't over work yourself brother.
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I’ll try not to, although I’ve even managed to upgrade both Witness servers to v0.20.11 although without Mira enabled - the replay takes days with it on!
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You do good work, Friend:) Roast on:)
Thank you very much, hopefully I have advance roasted enough to last while I am away for 10 days!
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You better have ... lol:)
Bravo!
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Thank you very much
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 71.5 AFIT tokens for your effort in reaching 14573 activity, as well as your user rank and report quality!
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Congratulations on over 14k steps :) I mean you could argue that one employee missing is not that good and you do all the work, but you also made more actifity to stay fit :P
Really nice that you are so much into coffe. I am considering buying a ECM technika 4. Can you recommend that to me?
Cheers Max