My Actifit Report Card: February 10 2019

Today’s day! Nice beautiful day outside! I when for a small walk on the beach! When to the gym around 3:00 till 5:20 pm. Again did mostly yoga worked on some of my calisthenics skills! And also I realize what the form of my back in not how I want it to be so I’m working on straightening my back!

Aerobics

Height 511 ft		Weight 162 lb		Body Fat 5 %
Waist in		Thighs in		Chest 100 in