My Actifit Report Card: March 4 2019

in #actifit • 5 years ago (edited)

Started my Online Yoga class for beginners at @dtube more about it there

Other way today I when to Yoga class 10:00 till 11:00 we had s new guy covering for our teacher.

afternoon I when to the gym again for my personal workout ;) and now just about to go to bed after dinner

and some fruits

5558

Walking,Daily Activity

#yoga #diet #fitness #partiko
5 years ago in #actifit by
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     5 years ago (edited)

    Holy crap your bicep peak is insane!

    [-]
     5 years ago 

    Thanks ;) and if I tell you I don’t do biceps at all do you gonna believe me?

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    [-]
     5 years ago 

    I certainly wouldn't believe you, but I know this is a trick question.

    [-]
     5 years ago 

    Yep I do calisthenics and yoga only so that’s kind of full body workout so it sustains all my muscles ;)

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    [-]
     5 years ago 

    I understand the sustain, but can't believe the muscle building! Did you already have these guns before you got into this workout regimen, or they developed from your calisthenics/yoga? If so, I'm in the wrong line of working out.

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    [-]
     5 years ago 

    I kind of had my muscles mass! And calisthenics and yoga helped me for a better shape definitely! And when you keep in mind that calisthenics is complex workout for all muscles groups. But honestly I’m more happy with doing calisthenics then lifting weights!

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     5 years ago 

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      Congrats on providing Proof of Activity via your Actifit report!

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