My Actifit Report Card: July 11 2019

in #actifit5 years ago

Hello dear friends!

When the shadows started to grow long and the person's talk began to boast, then both of them reached their climaxe.Therefore, there is a need to maintain a little patience because the atmosphere is going to be calm in a while.The shadows are long only when the sunset is going to happen and And the person is boast long when he does not have anything to say.
There is no need to put more brains on Sentence, just as it is written.
Anyway, now I have completed my today's actifit exercise session and now it's time to post my today's last blog. Now rain also started begin to fall after half days rest.
Today I raised these points by walking playing badminton at the time evening and mobile around the the office. almost these are activities done mostly. Enjoy your time and stay tune on steemit blockchain with more enthusiasm.


Hope you are also enjoying this task and keeping your health maintain.

Keep on actifitting
Keep on pushing #steem

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7357
Badminton, Moving Around Office, Walking
Height
5.5 cm
Weight
56 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 44.375 AFIT tokens for your effort in reaching 7357 activity, as well as your user rank and report quality!
You also received an 12.85% upvote via @actifit account. 12.38% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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