My Actifit Report Card: August 6 2019

chekohler (70)in #actifit • 5 years ago

Continuing my one punch challenge

100 sit-ups
100 push ups
squats
weight lifting

Oh and managed my 5k

In other news we say goodbye to the fantastique Frenchman, thank you for 9 years of services Laurent Koscielny aka Bosscielny

5125

Gym,Walking

#Sportstalk #palnet #neoxian #football #zzan

5 years ago in #actifit by chekohler (70)

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j85063 (67) 5 years ago

5k👍

Posted using Partiko Android

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chekohler (70) 5 years ago

5k every day! It’s a must!

!ENGAGE 10

Posted using Partiko iOS

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misterengagement (55) 5 years ago

Here are your ENGAGE tokens!

^{To view or trade ENGAGE go to steem-engine.com.}

$0.00

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 30.27 AFIT tokens for your effort in reaching 5125 activity, as well as your user rank and report quality!
You also received an 0.29% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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My Actifit Report Card: August 6 2019

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