My Actifit Report Card: February 9 2019
Did my usual thing at the Y, then when I got home I decided to do something a little different with the exercise ball.
This exercise really works your abs, you start out like this
Then you bring your legs in on the ball, without letting your knees touch the ground. Of course I didnt do it perfectly, but I must have been doing something right, cause the stomach muscles were hurting when I got done.
I finished off the evening by watching the Bulls end their one game winning streak by losing to the wizards. I new I shouldn't have bragged on them yesterday, because today it was the usual debacle. Oh well, at least it wasn't a blow out, and I only had to throw two socks at the tv screen.
No they lost again: (
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Yeah man, its getting to the point where I need a drink just to get me threw the first quarter lol
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Haha that bad :)
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Great core work out right there. Oh no, the bulls are back to losing! Really sucks. Wishing you an awesome Sunday despite that 👍😀
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Thanks buddy, its been a long basketball season lol
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