My Actifit Report Card: April 10 2019
It was another beautiful day here in Southern Illinois, right around 73 degrees!
But this morning it was still a little chilly, so I started off the day at the Y on the treadmill, and got an automaticwin!!
Then later, me and @blueeyes8960 went for a nice long walk in the park. While we were at the park I felt pretty good, so I decided to do seven pullups along with my pushups. I was surprised I was able to do it without waking up in a hospital bed with blueeyes8960 looking down at me shaking her head. lol. You can see the video here
Height187.9 cm |  | Weight89.7 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Glad you did not wake up in hospital lol.
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Yeah me too buddy lol
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by blueeyes8960 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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Great stepping 💪 and beautiful pictures of outdoors stepping. You are looking strong and energetic, can't end up in hospital 😹
Wishing you an amazing Thursday ahead 🎉. Enjoy your activities 👍 😀
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Yes, I was feeling pretty good, the warmer weather seems to give me energy, gonna be colder tomorrow, so I am gonna stay home in the hottub lol
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 69.875 AFIT tokens for your effort in reaching 19011 activity, as well as your user rank and report quality!
You also received an 12.76% upvote via @actifit account. 11.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Congratulations @crypt-skip! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 13,679 steps before 10am and 19,011 steps by end! WELL! WE ARE PRETTY SURE YOU JUST CAUSED AN EARTHQUAKE SOMEWHERE IN THE WORLD! WOE!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!