Actifit Report September 13 - 6k
Today was a terrible day in terms of activity. Only a lunch walk with 2k activity and a small work out that resulted in 1k activity. The remaining activity of 3k is related to all sorts of daily things.
Height202 cm |  | Weight90 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
I am now 2 days above the 10K mark, I will challenge myself to see if I can make it 7 days in a row!
The good thing about it, is that it confronts yourself with the lack of activity!
Cheers,
Peter
Indeed lack of activity for to many days a week. Did you also realize how many calories you burn if you walk 5 additional kilometers every day?
No idea. I do know that I do like the walk during lunch. It is out of the office and I am walking with a colleague who is detached to another company, so also really away from work. And besides this it is good for our health!
That's really nice. I used to walk just like that. Always fun to gossip about the companies you work for and hear what's better or worse at the other company.
Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 35 Actifit tokens for attaining 6081 tracked activity!
You also received an 1.02% upvote via @actifit account.
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