My Actifit Report Card: September 16 2018

in #actifit • 6 years ago

There are many benefits to getting in your walks or workouts in the morning.
A study found reduced attraction to photos of food after a 45-minute brisk morning walk, and more activity also aerobic exercise in morning also usefull..

10506
Walking

6 years ago in #actifit by
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     6 years ago 

    Congratulations @cryptolovr! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You published a post every day of the week

    Click on the badge to view your Board of Honor.
    If you no longer want to receive notifications, reply to this comment with the word STOP

    To support your work, I also upvoted your post!

    Support SteemitBoard's project! Vote for its witness and get one more award!

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       6 years ago 

      Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
      You accordingly gained 100 Actifit tokens for attaining 10506 tracked activity!
      You also received an 2.99% upvote via @actifit account.

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