My Actifit Report Card: January 9 2019
Hello dear Steemians and Actifitters!
Today is Wednesday. A typical work day for me.
So, early in the morning I went to work. Worked 8 hours at the office. But, as usual, during the lunch break I had a walk in the park, next to our office building. Just to let you know today the sun shined in the afternoon for almost 3 hours. I am so happy. So, during the lunch break I was able to collect a bit of Vitamin D:
... and, of course, I fed the pigeons as well:
Ah, let me show you one of my flowers at the office:
After work I went to a shopping center, called «Raikin Plaza», and I had a dinner:
I paid for it about 13 STEEM.
After having visited the Shopping center I went back home. So, I had a walk for almost 40 minutes through a park:
Now, I am at home and gonna post my Actifit Report Card.
Thank you for stopping by and keep on actifitting!
Height180 cm |  | Weight84 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Beautiful plant!
It's good that the sun shines! It's sunny in Rostov too. If I don't look down from the window at the snow, it looks like summer)).
@behelen, thank you! I am also very happy that it's sunny. :)
Posted using Partiko Android
Good job and more beautiful pictures. You sai you paid 13 STEEM for your dinner - you didn't actually get to use STEEM did you? That would be awesome. Again I give you kudos for walking in that cold!
Posted using Partiko Android
@blueeyes8960, no, I didn't pay by STEEM. I paid in Russian roubles, but for the post I converted it into STEEM, because we are all Steemians. I hope one day I will be able to pay by crypto.
Posted using Partiko Android
Did you transfer on their wallet? 😝
@inlakech, hahaha! No, man. They don't work with crypto, still. But, I hope that one day I will be able to pay my bills in the restaurants by STEEM.
Posted using Partiko Android
Seems like a great work day. The office plant is looking green and healthy. Good work with the stepping and glad you got some sunshine 👍😁
Posted using Partiko Android
@practicaleric, thank you! Yeah, I like the flowers at the office.
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.75 AFIT tokens for your effort in reaching 16816 activity, as well as your user rank and report quality!
You also received an 5.81% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Thank you!
Posted using Partiko Android
Congratulations @cryptospa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Thank you!
Posted using Partiko Android
Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.01% upvote! Together, let’s change the world!
Thank you!
Posted using Partiko Android