Day 1: recovering from illness

in #actifit5 years ago (edited)

For the past 2 months I've been fairly I'll, a nasty chest infection having me off my legs for a while.
today was the first day where I was able to do any sort of exercise.
Although it was just walking it was a start for regaining my fitness.

Beforehand I was norm I train 6 days a week. I need to lose about 20 pounds to get back to my old weight.

Today was my first day training and back in my hometown.

I'll try to keep a weekly log here about my progress, it will take time to regain my strength but every journey starts with but one step.

A few Picts of the v&a which was my wonder.



11087
Walking
Height
170 cm
Weight
84kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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