My Actifit Report Card: October 2 2019
Today is all about starting a new health routine, to make an effort to get fit and healthy again. However, at the end of the day take some piece of comfort food to reward myself on achieving something in return.
Aside from my daily chores, I have started doing some cardio exercises like brisk walking and some quick jogging.
To reward myself for doing so, I stop by the JCO donuts to get some sweet snack.
Cheers!
Height167 cm | Weight76 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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