My Actifit Report Card: February 14 2019

harmonyval (61)in #actifit • 5 years ago

Feeling great! Can't wait for my brekkie.

I am diagnosed as diabetic since last week. After seeing two doctors in two medical centres, after taking two blood tests and now taking two medications for two concerns: high sugar level and high LDL cholesterol... I finally think two is my lucky charm.

So, thank you, Actifit, for your existence. You really motivate me to do better everyday, besides posting articles and videos.

My target now is down to 90kg (currently 95kg). I used to take anti-suppressant, but because of the diabetes, my body rejected any nutrition that was consumed.

Please, do follow me for updates and let's learn together how to battle diabetes and win it. Yes, according to my doctors, it's a winnable situation.

Please, do read about the Danger of Diabetes #1: Research and Suspect.

Wishing all of you well and handy dandy! Cheers! Till tomorrow...

1738

Walking

Height 166 cm		Weight 95 kg		Body Fat %
Waist 106 cm		Thighs 116 cm		Chest 116 cm

##steemxp ##seasidewalk ##diabetes ##health ##steemit

5 years ago in #actifit by harmonyval (61)

Sort:

king-cobra (61) 5 years ago

Looking good💪💪

Posted using Partiko Android

$0.00

harmonyval (61) 5 years ago

Thank you so much. Your posts encouraged me a lot. Inspired me to do better with my body.

Posted using Partiko Android

$0.00

king-cobra (61) 5 years ago

Hey.. thats a compliment.. hope my post can inspire u. Keep what u r doing, be consistent, ur mind controls ur body💪💪

Posted using Partiko Android

$0.00

harmonyval (61) 5 years ago

Yes, sir!!!

Posted using Partiko Android

$0.00

king-cobra (61) 5 years ago

Ur welcome!!😁

Posted using Partiko Android

$0.00

harmonyval (61) 5 years ago

Happy Valentine's Day everyone!

Posted using Partiko Android

$0.00

steemitboard (66) 5 years ago

Congratulations @harmonyval! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 300 upvotes. Your next target is to reach 400 upvotes.

_{Click here to view your Board}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Valentine challenge - Love is in the air!

You can upvote this notification to help all Steemit users. Learn why here!

$0.00

STEEM 0.29

TRX 0.11

JST 0.033

BTC 63945.57

ETH 3135.76

USDT 1.00

SBD 4.00