My Actifit Report Card: April 9 2019

in #actifit5 years ago

My Actifit Report Card: 09/04

A reasonably active day today, with a doggy walk and an active day around the house helping with dinner, etc. I also wanted to go for a run today but a combination of awful weather and sore legs didn't entice me out the house - I'll go for a 10km+ run for definite tomorrow and throw some interval efforts in the mix to make sure my legs are primed for a fast Parkrun on Saturday! It'll probably loosen out the last bit of fatigue in my legs that I still have from Sunday, so it'll do me good too!

I'm thinking of my next races after Southampton Marathon, and to avoid the post-race 'blues' that I experienced after Bournemouth last year, I'm going to always be signed up for a future event so I still have something that pushes me out the door and putting one foot in front of the other. Right now, I have a 10k trail run planned at the end of the month, a 50k trail Ultra planned for August, and I'm tempted to join my older brother in running Bristol Half in September as well as York Marathon in October - my love for running is just too strong at the minute!



11803
Daily Activity, Walking
Height
193 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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