My Actifit Report Card: April 9 2019
My Actifit Report Card: 09/04
A reasonably active day today, with a doggy walk and an active day around the house helping with dinner, etc. I also wanted to go for a run today but a combination of awful weather and sore legs didn't entice me out the house - I'll go for a 10km+ run for definite tomorrow and throw some interval efforts in the mix to make sure my legs are primed for a fast Parkrun on Saturday! It'll probably loosen out the last bit of fatigue in my legs that I still have from Sunday, so it'll do me good too!
I'm thinking of my next races after Southampton Marathon, and to avoid the post-race 'blues' that I experienced after Bournemouth last year, I'm going to always be signed up for a future event so I still have something that pushes me out the door and putting one foot in front of the other. Right now, I have a 10k trail run planned at the end of the month, a 50k trail Ultra planned for August, and I'm tempted to join my older brother in running Bristol Half in September as well as York Marathon in October - my love for running is just too strong at the minute!
Height193 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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