My Actifit Report Card: January 12 2019
Decent day of activity from me. Like most Pokémon Go community days, we decided to take a few hours to go walk the waterfront with the dog. After we picked our son up from his therapy we did a bit more walking at a different waterfront while my son played on the playground. Some gym time as well. Lifting was the name of the game today with chest and shoulders being the focus. Still amazed to get a quick run in afterwards though. 8 minute mile without really pushing it and some sprints at the end. Gotta get ready for Rugby season.
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Way to run yourself over 8k in activity count. Rugby looks like so much fun
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