My Actifit Report Card: April 14 2019

in #actifit5 years ago

Today I accomplished a lot, and my body hurts down to the bone because of that hard work.

Though I lack the exact data, I am confident I gave it my all during today's 10km Sun Run.

I anticipate I ran at a pace of 5 minutes 30 seconds per km, which is very respectable if I say so myself. Particularly since I haven't run 10km in one full year.

So as I lay down for the night, I really feel I earned this.

Night guys. God bless.



16891
House Chores, Running, Walking

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Run a nice, hot bath tomorrow morning!

Posted using Partiko iOS

I love baths but the kids cant stay out when I do. Im like daddy needs some privacy and my daughters like, "ok daddy" but then she just closes the door with her inside... Privacy doesnt exclude her apparently.

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I think it’s that way with all children!

Posted using Partiko iOS

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Well done mate giving it you're best.

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Wow. Thanks. Im sore to this day.

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