My Actifit Report Card: August 7 2019
Jogging is one of the most popular form of physical activity. About one in every five people in Nigeria try running (or jogging) at some stage in their life. So if going for a jog once in a while is good, then going jogging every day wholes world of potential benefits, from maintaining a healthy weight, to improved mood etc.
So let's make it a habit to exercise daily.
LET'S DO THIS AGAIN TOMORROW
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 29.75 AFIT tokens for your effort in reaching 7035 activity, as well as your user rank and report quality!
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