My Actifit Report Card: March 11 2019
There’s only one way to start the week and that’s by kicking ass. Always lots of meetings on Mondays and lets of catching up to do from the weekend, but I was able to do a couple meetings outside and get that step count up.
After work I focused on chest and triceps today at the gym, went heavy on the bench and barbell presses, working up to 100kg. Finished off the workout with 2 500 meter rows. Great start to the week.
Nice count done.
Beautiful picture.
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 53 AFIT tokens for your effort in reaching 20051 activity, as well as your user rank and report quality!
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