My Actifit Report Card: March 3 2019 - Weigh-in day

in #actifit5 years ago (edited)

Well here it is weigh-in day again. This seems to happen about every seven days! 😊

The good news is I’m holding steady at around 130 lbs. (Sorry, I don’t know the equivalent in kg.) The bad news is that I’m holding steady at around 130 pounds. I had hoped to meet my goal by now and go for some extra credit weight loss of an additional 4-5 pounds. Believe it or not, my stated goal is only one pound less — 129 pounds. But I have been on a plateau for about three weeks.

I may not make any addition progress before I leave for Mexico in a few weeks. But I am proud of the 10 pounds I’ve lost!

I got all of my steps today from household chores and shopping. I really didn’t have time for a workout. But today was a big cleaning day and I had to make a run to a store and walk to multiple departments, so those activities earned me a lot of steps. I also did some arm pumping as I walked around the house to get some extra oomph out of my regular activity. All told, I got over 12,000 steps, which felt great.

Well that’s my report. Just for fun, I will also add a picture I captured today of my dog Zoey with snow on her face!

IMG_0737.jpg


12881
Daily Activity,Walking
Height
ft
Weight
130.6 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

Sort:  

Nice count and your dog looks like an actifit dog. Lol. It must be working out too. You are lucky your weight it staying put, better than it going up, now that will be disappointing. So cheer up my dear, you're doing great

Posted using Partiko Android

Thanks @ketcom! Ha ha, yes my dog is totally an Actifit dog!

Posted using Partiko iOS

Your balance is below $0.3. Your account is running low and should be replenished. You have roughly 10 more @dustsweeper votes. Check out the Dustsweeper FAQ here: https://steemit.com/dustsweeper/@dustsweeper/dustsweeper-faq

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 57.75 AFIT tokens for your effort in reaching 12881 activity, as well as your user rank and report quality!
You also received an 2.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Congratulations @jayna! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Carnival Challenge - Collect badge and win 5 STEEM

You can upvote this notification to help all Steem users. Learn how here!

Holding steady is good, remember that muscle weighs more and is denser. Think about as you are increasing your muscle mass!

Posted using Partiko Android

Coin Marketplace

STEEM 0.32
TRX 0.11
JST 0.034
BTC 66384.36
ETH 3272.25
USDT 1.00
SBD 4.27