My Actifit Report Card: March 3 2019 - Weigh-in day
Well here it is weigh-in day again. This seems to happen about every seven days! 😊
The good news is I’m holding steady at around 130 lbs. (Sorry, I don’t know the equivalent in kg.) The bad news is that I’m holding steady at around 130 pounds. I had hoped to meet my goal by now and go for some extra credit weight loss of an additional 4-5 pounds. Believe it or not, my stated goal is only one pound less — 129 pounds. But I have been on a plateau for about three weeks.
I may not make any addition progress before I leave for Mexico in a few weeks. But I am proud of the 10 pounds I’ve lost!
I got all of my steps today from household chores and shopping. I really didn’t have time for a workout. But today was a big cleaning day and I had to make a run to a store and walk to multiple departments, so those activities earned me a lot of steps. I also did some arm pumping as I walked around the house to get some extra oomph out of my regular activity. All told, I got over 12,000 steps, which felt great.
Well that’s my report. Just for fun, I will also add a picture I captured today of my dog Zoey with snow on her face!
Heightft | Weight130.6 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |
Nice count and your dog looks like an actifit dog. Lol. It must be working out too. You are lucky your weight it staying put, better than it going up, now that will be disappointing. So cheer up my dear, you're doing great
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Thanks @ketcom! Ha ha, yes my dog is totally an Actifit dog!
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Your balance is below $0.3. Your account is running low and should be replenished. You have roughly 10 more @dustsweeper votes. Check out the Dustsweeper FAQ here: https://steemit.com/dustsweeper/@dustsweeper/dustsweeper-faq
Congrats on providing Proof of Activity via your Actifit report!
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Holding steady is good, remember that muscle weighs more and is denser. Think about as you are increasing your muscle mass!
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