My Actifit Report Card: 1월 9 2019

in #actifit • 5 years ago

퇴근길.
전철역에 내려 버스 대신
집으로 걸어서 갔다.
운동 따로 할 시간은 없어
걷는 시간을 늘려보기로 했다.
천천히 걸으면 운동 효과가 떨어지니
곧는 속도를 늘려 보았다.
속에서 트림이 올라오고
몸이 살짝 따뜻해짐을 느낄 수 있었다.
오늘처럼 퇴근길에
걷는 시간을 늘려보자.

8526
Walking
Height
183.8 cm
Weight
96 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#kr #kr-gazua #kr-health #jjangjjangman
5 years ago in #actifit by
$0.29
  • Past Payouts $0.29, 0.00 TRX
  • - Author $0.22, 0.00 TRX
  • - Curators $0.07, 0.00 TRX
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     5 years ago 

    짱짱맨 호출에 응답하여 보팅하였습니다.

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      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 29.5 AFIT tokens for your effort in reaching 8526 activity, as well as your user rank and report quality!
      You also received an 2.53% upvote via @actifit account.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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