My Actifit Report Card: 1월 10 2019

in #actifit5 years ago

죙일 바빴다.
설연휴 전까지 업무 계획이 나왔다.
아마도 그 때까지 계속 바쁠 거다.
일복은 넘친다.
중간 정리를 잘해야 한다.
안그러면 열심히 해도 남는게 없을테니...

허리와 목에 좋은 요가를 하려 한다.
점점 안 좋아는 허리와 목에 대한
나름의 해결책이다.
하루에 적어도 10분 이상 해야 한다.


7661
Walking
Height
183.8 cm
Weight
96 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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짱짱맨 호출에 응답하여 보팅하였습니다.

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