My Actifit Report Card: April 13 2019
Tiger is sitting down near the window chilling down while enjoying the sun that just rises. Giving me a face of "you're looking for me?"
Yes, Tiger, I'm looking for you to tell you that I'm off to exercise. Please don't be naughty while I'm not at home, just enjoy your chill there. 😂
Taking baby steps toward exercising, decided to stick with running for 2KM for as long as I can before increasing it because I wanted my exercise to turn into a routine. Meaning that no matter what happens, I will need to run or walk for 2KM per day. A great example of a routine that we have been doing it every day is every morning we wake up, no matter what we feel we are going to brush our teeth anyway.
My goal for exercise is making it into a routine that it's come naturally to me to do it every single day, therefore the first goal to achieve is to run/walk 2KM for 21 days straight.
Hi @joannewong!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.700 which ranks you at #465 across all Steem accounts.
Your rank has improved 6 places in the last three days (old rank 471).
In our last Algorithmic Curation Round, consisting of 214 contributions, your post is ranked at #177.
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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You have accordingly been rewarded 29.5 AFIT tokens for your effort in reaching 6004 activity, as well as your user rank and report quality!
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