My Actifit Report Card: April 6 2019

in #actifit5 years ago (edited)

41628541-FB79-4242-8DCB-ADC3180ED939.jpeg

오늘은 스텝퍼를 해보았는데요... 강한 강도가 아니었는데도 불구하고 십분을 못넘기겠더군요ㅠㅠ

Row 6세트
Pec fly 세트
Chest press 3세트
Shoulder press 3세트
Lat pull down 3세트
Deltoid raise 3세트

스친 여러분의 건강과 행복을 응원합니다~~

9010
Walking,Treadmill

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등, 어깨 같이 하시는군요. 수고하셨습니다.

감사합니다 ~

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으쌰으쌰 다치시지마셔용

감사합니다 ~

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스텝퍼 힘들어요 조금씩 조금씩 하다보면 어느순간 체력이 늘어나 있을거예요

그래요? 희망을 주시니 감사합니다 ~

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요즘도 꾸준하게 운동하시는군요. 응원합니다. ^^

감사합니다 ~~

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 36.5 AFIT tokens for your effort in reaching 9010 activity, as well as your user rank and report quality!
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