My Actifit Report Card: June 5 2019
8.1k steps completed today. Today, I was very confused about what to do in the gym. My knees had been hurting every time I ran in the last couple of weeks but I was ignoring the pain, hoping it will go away. And today it kind of did. So in the initial 10 minutes, i thought I will push for a higher distance and run for an hour. However at around 30 minutes, i faced runner's liver and felt like giving up. However, i did end up improving again. Ran 6k in 43 minutes, better than Monday's 5.5k in 40. I don't want to give up on the distance but 45 minutes on Friday already looks difficult.
For the day, 15.5k steps
Over 8k steps with actifit. Awesome work done with actifit.
Posted using Partiko Android
Thanks
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 57.75 AFIT tokens for your effort in reaching 8161 activity, as well as your user rank and report quality!
You also received an 1.05% upvote via @actifit account.
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