My Actifit Report Card: January 11 2019 - Long Jam For Y'all!
16K is an Above Average day! 👍
Today once again I walked quite a bit as I delivered a community newsletter. I play music through my headphones while I am walking the routes. Here is a song that came on, and I thought I'd feature it in this post.
I'm not a History major, but it seems to me that some of the turbulence history talks about happening in the 60s is happening again. There are lots of protests and the people are generally unsettled and are confronting each other over their different ideas on how things should be. This is best done through free, open, respectful dialogue in which each side listens to what the other has to say. It's not easily done in social media or mainstream media which seems to emphasize decisive sound bites. Maybe its better done in some of the long form podcasts that have become so popular on YouTube.
In any case, here is a song that is almost 11 minutes long. It's a pretty cool jam session featuring a cover of 2 songs that were popular in the 60s. The first was by Neil Young and it's about a major relationship issue! The second was by Buffalo Springfield and its about protests happening out in the streets. The guitar breaks are sweet and I think you can really move around to this Long Jam!
Majic Ship - Down By The River - For What It's Worth. This band was from the NYC area and the song is from the Summer of '69.
i always try to cross 5k but i hardly reach 2.5 to 3k. your all days are above 10k. it is nice workout on actifit my friend. thanks for share link..
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