[Actifit Report] 저녁 운동과 걷기

in #actifit5 years ago

비가 오락가락 하는 하루였습니다. 왠지 기분이 처져서 저녁 운동을 쉴까 했지만, 그러다가 더 우울함에 빠질 것 같아 억지로 밖으로 저녁 운동을 나갔네요. 근육 운동을 하고 들어오니 기분이 한결 밝고 가볍습니다. 가끔은 게으른 나를 억지로 깨워서 움직이게 할 필요도 있습니다.



10637
Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 35.25 AFIT tokens for your effort in reaching 10637 activity, as well as your user rank and report quality!
You also received an 3.35% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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