My Actifit Report Card: October 10 2018

in #actifit6 years ago (edited)

Hi friends, how are you all? Today I've done all of my daily activities. In the morning, I walked a lot & you know, walking in the morning is very beneficial for health. In the morning when I walk through the road, the morning wind refreshed my mind and body. Also, in the morning, I was doing my exercise & yoga. Everyday's exercise & yoga is keeping our body & mind healthy. In the evening, I go to the market to buy some delicious & heavy food & fresh fruit, which is very important for our good health. To keep your body healthy, there is no substitute for exercise & the easiest exercise is walking. There are many benefits to walking in the morning. To keep your body healthy try to get up early in the morning, do walking & exercise in the morning. Follow this 5 simple tips to wake up early in the morning & try to keep your body & mind healthy.



50517
Daily Activity, Gardening, Jogging, Moving Around Office, Running, Shopping, Walking
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.75 AFIT tokens for your effort in reaching 50517 activity, as well as your user rank and report quality!
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