My Actifit Report Card: January 10 2019

in #actifit5 years ago (edited)

Good evening to all, I greet you from Ortisei in Val Gardena: a wonderful place, where I live.

I want to remind everyone to make movement to feel good, especially walking, walking, walking, walking!

In the daytime I walk to work, I walk to go take the children at kindergarten and I am very happy about this: there are many steps I take every day and now I realize that in the space of a day I walk enough.

I greet everyone and I hope that you too have an activity that allows you to walk enough.

Ita

Buonasera a tutti, vi saluto da Ortisei in Val Gardena: un posto meraviglioso, dove io vivo.

Voglio ricordare a tutti di fare movimento per star bene, specialmente di camminare, camminare, camminare, camminare!

Io di giorno cammino al lavoro, cammino per andare a prendere i bimbi all’asilo e di questo sono molto contento: sono tanti i passi che sommo ogni giorno e ora mi rendo conto che nell’arco di una giornata cammino abbastanza.

Saluto tutti e spero che anche voi abbiate un’attività che vi consenta di camminare abbastanza.


20543

Aerobics

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