My Actifit Report Card: abril 4 2019
Está sendo difícil para mim encarar uma rotina de exercícios. Sou muito preguiçosa para correr, hoje tentei a bicicleta ergométrica, mas também achei muito entediante. Já pedi aos meus familiares uma bicicleta de verdade de presente de aniversário.
Saindo ao ar livre para andar de bike, será bem mais divertido e ficarei mais animada. Só sei que preciso conseguir ter uma prática regular de treino físico, nem que seja apenas 2 ou 3 vezes por semana, pois fico tempo demais estudando, e escrevendo e não quero ficar gorda de jeito nenhum. Pensem positivo para que eu consiga.
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Eu gosto de correr. No começo é difícil mesmo. Exercício é importante e você não pode fazer só por prazer. Tem que se obrigar.
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Pela foto percebo que você está ótima. Continue assim.
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Muito obrigado a todos pela visita e comentários !
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Está linda !
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Seja bem vinda ao Actifit. E realmente manter uma rotina de exercícios é algo complicado. Eu mesmo odeio hahahaha mas mantenho uma rotina de academia, corrida, caminhadas etc.
Foram 20 kg já na brincadeira lol
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Uau! Que sensacional, queria ter esta disciplina. Mas a gente chega lá! Valeu pelo apoio!
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